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Whether you’ve decided to ditch the gym for good and spend your dollars creating a sweet set-up in the comfort of your own home or you just want to add flexibility to where you get your workout, this is the guide for you.
Pre-covid, most of us probably didn’t even consider having a home gym situation. We might have a treadmill gathering dust in a cupboard or a few dumbbells stored away somewhere, but that was probably the extent of it. Now, home gyms are big business and with gym equipment becoming more and more affordable and smaller and more convenient to keep at home, it’s easier than ever to have some great equipment available whenever you need it.
Here’s our guide to the best home gym equipment you can buy online.
Whether you want to recreate the full gym experience or you just want something cheap and cheerful to keep active while WFH, there’s a treadmill out there to suit your fitness needs.
With a 15-level automatic incline and in-built fitness programs, its Pro Cushion Suspension System is great for reducing the impact a run has on your joints. This treadmill has over 100 positive customer reviews and while it’s not the most compact on the market, it will fold in half and it can be transported. It also comes with a lifetime warranty and those who have bought it have raved, saying, “this treadmill packs in the features, and for the price, you will not get any better.”
If you’ve ever been to a spin class, you’ll know that there’s nothing quite like it. That said, spin classes don’t come cheap, usually around the $15 to $25 mark, and that cost adds up pretty quickly. So while you might’ve previously considered the expense of investing in an at-home exercise bike to be a bit excessive, it turns out that they could save you a whole lot of money in the long run.
This great buy from Rebel is a fantastic option because it aims to replicate a real-life ride, with a smooth riding notion and up to 25 levels of digital resistance. It has a large, comfortable cushioned seat and wide pedals, and a 5in LCD screen to keep you on track with calories, speed and distance. It’s also smart-phone compatible with built-in speakers to keep you pumped through your workout, and has wheels for easy transportation.
The at-home stepper machine is the antidote to all your big, bulky exercise equipment! Small and compact, most will fit easily into a small cupboard or even under the couch, and will give you a full body workout and cardio as well. Best of all, a stepper isn’t going to break the bank. If you don’t have one already, you should.
This powerful little stepper will give you a total body workout, tightening over 20 different core muscles, and comes with removable training bands for extra resistance. There is an LCD monitor that measures your steps taken, time and calories, which means you can effectively track your workout as you’re going, making it easier to hit those goals. It has over 100 satisfied users on Amazon, like this woman who wrote, “I LOVE this stepper. It’s so handy to have in the winter when you can’t get your steps in. I find after about 8 minutes, the sweat starts pouring… It’s the biggest workout equipment hack. GET IT.”
There are few machines that work as hard as an elliptical. It’s like a handyman for your body: it can pretty much fix everything. An elliptical (or a crosstrainer) can improve your cardio, your strength, your tone… it works your arms, your legs, your glutes, your abs… honestly, there’s not much these machines can’t do. Best of all, they’re low-impact, which means they’re great for people recovering from injury or for people just embarking on a new fitness regime.
Rebel has a great range of elliptical machines and cross-trainers, but for an affordable model, we love this machine from NordicTrack. There are 22 levels of resistance so you can really push yourself into whatever kind of workout you want and the large LCD screen makes it super easy to change your workout on the go. There are 32 pre-planned programs you can choose from split into calorie and performance categories, or you can just build your own.
It’s compatible with iFit technology so you can access external workouts on the go and there’s an EKG grip pulse rate monitor. Nice little touches like a mounted water bottle holder and a pivoting tablet holder make your workout that much more efficient and fun.
Rowing is one of the best activities you can do for your body, because it combines cardio with strength and resistance training. It will help keep your heart healthy and help you develop endurance, tone your muscles and strengthen your whole body. It’s one of the few “complete” exercises which works the shoulders, arms, back, abs, and your calves and thighs – so why don’t more of us have rowing machines at home?
This foldable rower tracks your distance, calories burnt, time and stroke rate and has a built-in tablet holder for attaching your smartphone. Reviewers love the resistance it offers and how comfortable it is. “Been using it since Sunday night. Wow! Finally something to work out my whole body!” Others agreed it was great value for money and was super easy to assemble.
Increasing your physical strength and building muscle mass allows your body to better support you, helping you to avoid back pain and injury, and improve posture and coordination – among other benefits!
These may look intimidating, but they’re actually designed to maximise safety and ease of use – meaning that they’ll survive even the sweatiest of workouts. They’re available in a variety of weights, from 1kg to 5kg, to suit you at every stage of your fitness journey.
You might call it a fit ball, a Swiss ball, a balance ball… whatever you want to call it, exercise balls are a great addition to your home workout regime. They can help stretch and tone the body, assist with strengthening and resistance exercises and are great WFH companions as an alternative to a desk chair.
This ball improves your core strength and posture, helping you to become more balanced as well as trimming and toning your muscles. It comes with four bonus online workouts included, along with a pump and is made of anti-burst technology which can take up to 130kg.
Whether you’re a yoga newbie or a seasoned pro, choosing the right yoga mat to suit your practice is essential. Your yoga mat is your connection to the earth beneath, and you want one that supports you at every stage of your yoga journey.
Made of 100% natural tree rubber and an absorbent micro-suede top layer, Yoga Everywhere add some extra zen to your flow with their aerial beach prints.